Sai Ram - Swami habla sobre la alimentación saludable ...
Swami hace consideraciones sobre la Alimentación Saludable:
Al igual que la comida también son las emociones.
Al igual que las emociones también son los pensamientos
Al igual que los pensamientos también son las obras
Como son las obras también son los resultados.
Así, la comida es la base. Regular los alimentos es importante. La COMIDA Y DIOS estarán en la misma línea. Como es la comida, son los pensamientos y al igual que la cabeza así es Dios.
El consumo moderado de alimentos es muy importante. Comer en exceso causará perturbación mental y también aumenta el Thamo Guna (la ignorancia).
"Eka Buktham Yogi" Comer una vez al día te hace un yogui.
"Dwi Buktham Bhogi" comer dos veces al día, hace de usted un amante del placer.
"Tri Buktham Rogi" Comer tres veces al día hace de usted una persona enferma.
"Dwi Buktham Bhogi" comer dos veces al día, hace de usted un amante del placer.
"Tri Buktham Rogi" Comer tres veces al día hace de usted una persona enferma.
Cuando usted toma una comida sátvica, la mente también se vuelve sátvica. Cuando usted toma alimentos rajásicos, crea violencia, malas acciones, inclinaciones malvadas etc. , turbulencia y confusión mental son causadas por el consumo de alimentos tamásicos.
Para una alimentación adecuada, cuatro cosas son importantes.
La pureza de los ingredientes - "Padarta Shuddhi"
Pureza al cocinarlos - "Pagha Shuddhi"
La pureza de los envases utilizados para cocinar - "Patra Shuddhi"
(Mental) Pureza de las personas que hacen la comida - "Bhava Shuddhi
OMSAIRAMMM...
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Sai Ram - Swami on taking healthy food...
Swami says on taking Healthy Food :
As is the food so are the emotions.
As are the emotions so are the thoughts
AS are the thoughts so are the deeds
As are the deeds so are the results.
So, for everything food is the basis. Regulations in food is important. FOOD, HEAD AND GOD will be in the same line. As is the Food , so is the Head and as is the head so is God. Moderate intake of food is very important. Excessive eating will cause mental disturbance and also increase Thamo Guna (Ignorance). " Eka Buktham Yogi" Eating once a day makes you a Yogi.
"Dwi Buktham Bhogi" Eating twice a day makes you a pleasure lover.
"Tri Buktham Rogi" Eating thrice a day makes you a sick person. When you take Satwic food, the Mind also becomes Satwic. When you take Rajasic food, it creates Mental turbulance and turmoil. Violence, overpowering others, evil deeds, evil propensities etc are caused by eating thamasic food. This kind of food creates similar mentality. For proper food, four things are important.
Purity of ingredients - " Padarta Suddhi "
Purity Of Cooking - " Pagha Suddhi "
Purity of Containers used for cooking - " Patra Suddhi"
( Mental ) Purity of persons doing the Cooking - " Bhava Suddhi
OMSAIRAMMM...
La pureza de los ingredientes - "Padarta Shuddhi"
Pureza al cocinarlos - "Pagha Shuddhi"
La pureza de los envases utilizados para cocinar - "Patra Shuddhi"
(Mental) Pureza de las personas que hacen la comida - "Bhava Shuddhi
OMSAIRAMMM...
......................................................................................................
Sai Ram - Swami on taking healthy food...
Swami says on taking Healthy Food :
As is the food so are the emotions.
As are the emotions so are the thoughts
AS are the thoughts so are the deeds
As are the deeds so are the results.
So, for everything food is the basis. Regulations in food is important. FOOD, HEAD AND GOD will be in the same line. As is the Food , so is the Head and as is the head so is God. Moderate intake of food is very important. Excessive eating will cause mental disturbance and also increase Thamo Guna (Ignorance). " Eka Buktham Yogi" Eating once a day makes you a Yogi.
"Dwi Buktham Bhogi" Eating twice a day makes you a pleasure lover.
"Tri Buktham Rogi" Eating thrice a day makes you a sick person. When you take Satwic food, the Mind also becomes Satwic. When you take Rajasic food, it creates Mental turbulance and turmoil. Violence, overpowering others, evil deeds, evil propensities etc are caused by eating thamasic food. This kind of food creates similar mentality. For proper food, four things are important.
Purity of ingredients - " Padarta Suddhi "
Purity Of Cooking - " Pagha Suddhi "
Purity of Containers used for cooking - " Patra Suddhi"
( Mental ) Purity of persons doing the Cooking - " Bhava Suddhi
OMSAIRAMMM...
OMSAIRAMMM...
CENTRO SAI HISPANO...
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