In 2017 a Satsang held in the divine presence in Mexico. When asked how to stay healthy.
Here is what Swami said:
Discipline will bring health. If you are disciplined in your thoughts, words and actions, you will always be healthy, because you will be healthy spiritually. Health must be viewed from a complete perspective, not just from a particular part of the body because health is complete. The word ‘health’ comes from the word ‘heli’, which not only means sacred or holy but also complete. It is not just about physical well-being, but also about your mind and your heart. When you have good thoughts, speak good things, think good things and act accordingly, you will be healthy on all levels. Because you have fallen sick due to some deviations, now become disciplined, developing positive thoughts, as well as pure, kind words.
What has to be done for the body in order to help it recover? Follow the discipline, weather, medicine, diet, rest and exercise, and everything will once again become healthy. So first, do not allow yourself to be unhealthy, and remember that health begins at the thought level. If you have good, pure thoughts, those thoughts, in turn, will keep you healthy at all levels. Therefore, keep good company, be disciplined and you will always be healthy and happy. Follow these words.
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